Nutrition comparison

Lunch Specials, BBQ Chicken Sandwich vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Lunch Specials, BBQ Chicken Sandwich gives the most protein.

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Lowest calories
"The Don" Blanco
250 kcal
Highest protein
Lunch Specials, BBQ Chicken Sandwich
19 g protein
Lowest carbs
"The Don" Blanco
33 g carbs
Lowest sodium
"The Don" Blanco
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Specials, BBQ Chicken SandwichLunch Specials590 kcal19 g94 g17 g8 g2,980 mg
"The Don" BlancoDrink Book250 kcal0 g33 g0 g0 g55 mg

Which should you choose?

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Lunch Specials, BBQ Chicken Sandwich if you want the most protein. It has 19g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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