Nutrition comparison

Lunch Specials, Dad's Homemade Meatloaf vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Lunch Specials, Dad's Homemade Meatloaf gives the most protein.

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Lowest calories
"The Don" Blanco
250 kcal
Highest protein
Lunch Specials, Dad's Homemade Meatloaf
43 g protein
Lowest carbs
"The Don" Blanco
33 g carbs
Lowest sodium
"The Don" Blanco
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Specials, Dad's Homemade MeatloafLunch Specials900 kcal43 g80 g50 g3 g2,260 mg
"The Don" BlancoDrink Book250 kcal0 g33 g0 g0 g55 mg

Which should you choose?

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Lunch Specials, Dad's Homemade Meatloaf if you want the most protein. It has 43g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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