Nutrition comparison

Lunch Specials, Zingerdilla vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Lunch Specials, Zingerdilla gives the most protein.

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Lowest calories
"The Don" Blanco
250 kcal
Highest protein
Lunch Specials, Zingerdilla
48 g protein
Lowest carbs
"The Don" Blanco
33 g carbs
Lowest sodium
"The Don" Blanco
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Specials, ZingerdillaLunch Specials1,110 kcal48 g79 g68 g5 g2,730 mg
"The Don" BlancoDrink Book250 kcal0 g33 g0 g0 g55 mg

Which should you choose?

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Lunch Specials, Zingerdilla if you want the most protein. It has 48g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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