Sangria (Red) vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Sangria (Red) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sangria (Red)

160 kcal

Highest protein

Sangria (Red)

0.5 g protein

Lowest carbs

Sangria (Red)

30 g carbs

Lowest sodium

Sangria (Red)

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sangria (Red)Drink Book	160 kcal	0.5 g	30 g	0 g	1 g	5 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose Sangria (Red) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sangria (Red) if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Sangria (Red) is the lighter sodium pick at 5mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.