Nutrition comparison

Zingers (No Wing Sauce) vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Zingers (No Wing Sauce) gives the most protein.

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Lowest calories
"The Don" Blanco
250 kcal
Highest protein
Zingers (No Wing Sauce)
55 g protein
Lowest carbs
Zingers (No Wing Sauce)
28 g carbs
Lowest sodium
"The Don" Blanco
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zingers (No Wing Sauce)Deals of the Day510 kcal55 g28 g20 g5 g390 mg
"The Don" BlancoDrink Book250 kcal0 g33 g0 g0 g55 mg

Which should you choose?

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Zingers (No Wing Sauce) if you want the most protein. It has 55g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Miller's Ale House calculator to see combined calories and macros.

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