Last updated: Aug 9, 2026
Miller's Ale House

Cold Set Fajitas

FajitasPopular

Miller's Ale House Cold Set Fajitas is fat-leaning, with about 71% of macro calories from fat. Each serving has 220 calories, 9g protein, 7g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
220
Calories
Per serving
9 g
Protein
7 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 790 mg34%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (17%)
Carbs7 g (13%)
Fat17 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 790 mg34%
Sugars 5 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb7g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Set Fajitas has 30 fewer calories than "The Don" Blanco and 9g more protein. Compare

Cold Set Fajitas has 420 fewer calories than 12 Wings and 118g less protein. Compare

Compare with "The Don" Blanco

Cold Set Fajitas Compared With Nearby Items

Miller's Ale House Cold Set Fajitas is listed in the Fajitas category with 220 calories, 9g protein, 7g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Cold Set Fajitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI