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Last updated: Aug 9, 2026

Miller's Ale House

French Onion Soup

SoupsPopular

Miller's Ale House French Onion Soup is fat-leaning, with about 49% of macro calories from fat. Each serving has 290 calories, 14g protein, 21g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

14 g

Protein

21 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,310 mg57%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein14 g (20%)

Carbs21 g (31%)

Fat15 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 1,310 mg57%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 14g protein and 290 calories.No

Lower carb21g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Onion Soup has 40 more calories than "The Don" Blanco and 14g more protein. Compare

French Onion Soup has 350 fewer calories than 12 Wings and 113g less protein. Compare

"The Don" Blanco250 kcal · 0 g protein12 Wings640 kcal · 127 g protein12 Wings, Plain640 kcal · 45 g protein1800 Perfect Margarita240 kcal · 0 g protein1800 Watermelon Rita Pitcher810 kcal · 0 g protein24 Wings, Plain1,260 kcal · 90 g protein

Compare with "The Don" Blanco

French Onion Soup Compared With Nearby Items

Miller's Ale House French Onion Soup is listed in the Soups category with 290 calories, 14g protein, 21g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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