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Last updated: Aug 9, 2026
Miller's Ale House

Loaded Baked Potato

SidesPopular

Miller's Ale House Loaded Baked Potato is fat-leaning, with about 50% of macro calories from fat. Each serving has 410 calories, 16g protein, 35g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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410
Calories
Per serving
16 g
Protein
35 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 810 mg35%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein16 g (16%)
Carbs35 g (34%)
Fat23 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 810 mg35%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 16g protein and 410 calories.No
Lower carb35g carbs per serving.No
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato has 160 more calories than "The Don" Blanco and 16g more protein. Compare

Loaded Baked Potato has 230 fewer calories than 12 Wings and 111g less protein. Compare

Compare with "The Don" Blanco

Loaded Baked Potato Compared With Nearby Items

Miller's Ale House Loaded Baked Potato is listed in the Sides category with 410 calories, 16g protein, 35g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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