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Last updated: Aug 9, 2026
Miller's Ale House

Loaded French Fries

SidesPopular

Miller's Ale House Loaded French Fries is fat-leaning, with about 88% of macro calories from fat. Each serving has 990 calories, 16g protein, 14g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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990
Calories
Per serving
16 g
Protein
14 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,760 mg77%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein16 g (6%)
Carbs14 g (5%)
Fat100 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 1,760 mg77%
Sugars 2 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 16g protein and 990 calories.No
Lower carb14g carbs per serving.Yes
Low fat100g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded French Fries has 740 more calories than "The Don" Blanco and 16g more protein. Compare

Loaded French Fries has 350 more calories than 12 Wings and 111g less protein. Compare

Compare with "The Don" Blanco

Loaded French Fries Compared With Nearby Items

Miller's Ale House Loaded French Fries is listed in the Sides category with 990 calories, 16g protein, 14g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Loaded French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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