Last updated: Aug 9, 2026
Miller's Ale House

Lunch Specials, Zingers Nachos

Lunch SpecialsPopular

Miller's Ale House Lunch Specials, Zingers Nachos is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,920 calories, 80g protein, 76g carbs, and 144g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,920
Calories
Per serving
80 g
Protein
76 g
Carbs
144 g
Fat

Nutrition Facts

Amount per serving

Calories1,920 kcal
% Daily Value*
Total Fat 144 g185%
Saturated Fat 51 g255%
Trans Fat 0 g—
Cholesterol 290 mg97%
Sodium 4,140 mg180%
Total Carbohydrate 76 g28%
Dietary Fiber 10 g36%
Total Sugars 11 g—
Protein 80 g160%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,920
kcal
Protein80 g (17%)
Carbs76 g (16%)
Fat144 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate480 min walk

About 192 minutes of running for these calories.

Key Nutrients

Protein 80 g160%
Fiber 10 g36%
Sodium 4,140 mg180%
Sugars 11 g—
Saturated Fat 51 g255%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 80g protein and 1,920 calories.No
Lower carb76g carbs per serving.No
Low fat144g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium4,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Specials, Zingers Nachos has 1670 more calories than "The Don" Blanco and 80g more protein. Compare

Lunch Specials, Zingers Nachos has 1280 more calories than 12 Wings and 47g less protein. Compare

Compare with "The Don" Blanco

Lunch Specials, Zingers Nachos Compared With Nearby Items

Miller's Ale House Lunch Specials, Zingers Nachos is listed in the Lunch Specials category with 1,920 calories, 80g protein, 76g carbs, and 144g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Zingers Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI