Last updated: Aug 9, 2026
Miller's Ale House

Lunch Specials, Zingers Tacos

Lunch SpecialsPopular

Miller's Ale House Lunch Specials, Zingers Tacos is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,470 calories, 62g protein, 139g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,470
Calories
Per serving
62 g
Protein
139 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 4,230 mg184%
Total Carbohydrate 139 g51%
Dietary Fiber 5 g18%
Total Sugars 14 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470
kcal
Protein62 g (17%)
Carbs139 g (37%)
Fat77 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 5 g18%
Sodium 4,230 mg184%
Sugars 14 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 62g protein and 1,470 calories.No
Lower carb139g carbs per serving.No
Low fat77g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium4,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Specials, Zingers Tacos has 1220 more calories than "The Don" Blanco and 62g more protein. Compare

Lunch Specials, Zingers Tacos has 830 more calories than 12 Wings and 65g less protein. Compare

Compare with "The Don" Blanco

Lunch Specials, Zingers Tacos Compared With Nearby Items

Miller's Ale House Lunch Specials, Zingers Tacos is listed in the Lunch Specials category with 1,470 calories, 62g protein, 139g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Specials, Zingers Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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