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Last updated: Aug 9, 2026
Miller's Ale House

Mac & Cheese

SidesPopular

Miller's Ale House Mac & Cheese is carb-leaning, with about 69% of macro calories from carb. Each serving has 340 calories, 13g protein, 59g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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340
Calories
Per serving
13 g
Protein
59 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 110 mg5%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein13 g (15%)
Carbs59 g (69%)
Fat6 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 3 g11%
Sodium 110 mg5%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 13g protein and 340 calories.No
Lower carb59g carbs per serving.No
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese has 90 more calories than "The Don" Blanco and 13g more protein. Compare

Mac & Cheese has 300 fewer calories than 12 Wings and 114g less protein. Compare

Compare with "The Don" Blanco

Mac & Cheese Compared With Nearby Items

Miller's Ale House Mac & Cheese is listed in the Sides category with 340 calories, 13g protein, 59g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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