Last updated: Aug 9, 2026
Miller's Ale House

Margarita Flatbread

FlatbreadsPopular

Miller's Ale House Margarita Flatbread is fat-leaning, with about 49% of macro calories from fat. Each serving has 530 calories, 21g protein, 48g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
530
Calories
Per serving
21 g
Protein
48 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 990 mg43%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein21 g (16%)
Carbs48 g (36%)
Fat29 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 990 mg43%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 530 calories.No
Lower carb48g carbs per serving.No
Low fat29g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margarita Flatbread has 280 more calories than "The Don" Blanco and 21g more protein. Compare

Margarita Flatbread has 110 fewer calories than 12 Wings and 106g less protein. Compare

Compare with "The Don" Blanco

Margarita Flatbread Compared With Nearby Items

Miller's Ale House Margarita Flatbread is listed in the Flatbreads category with 530 calories, 21g protein, 48g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Margarita Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI