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Last updated: Aug 9, 2026
Miller's Ale House

Meister Mary

Drink BookPopular

Miller's Ale House Meister Mary is carb-leaning, with about 95% of macro calories from carb. Each serving has 150 calories, 1g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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150
Calories
Per serving
1 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein1 g (5%)
Carbs21 g (95%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 470 mg20%
Sugars 17 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drink Book

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"The Don" Blanco250 kcal · 0 g protein1800 Perfect Margarita240 kcal · 0 g protein1800 Watermelon Rita Pitcher810 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meister Mary has 100 fewer calories than "The Don" Blanco and 1g more protein. Compare

Meister Mary has 490 fewer calories than 12 Wings and 126g less protein. Compare

Compare with "The Don" Blanco

Meister Mary Compared With Nearby Items

Compared with 1800 Perfect Margarita, another Drink Book item at Miller's Ale House, Meister Mary has 90 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meister Mary are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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