NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Miller's Ale House

Onion Rings

SidesPopular

Miller's Ale House Onion Rings is fat-leaning, with about 78% of macro calories from fat. Each serving has 1,160 calories, 7g protein, 58g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,160

Calories

Per serving

7 g

Protein

58 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,450 mg63%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein7 g (2%)

Carbs58 g (20%)

Fat100 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 1,450 mg63%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 7g protein and 1,160 calories.No

Lower carb58g carbs per serving.No

Low fat100g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Onion Rings has 910 more calories than "The Don" Blanco and 7g more protein. Compare

Onion Rings has 520 more calories than 12 Wings and 120g less protein. Compare

"The Don" Blanco250 kcal · 0 g protein12 Wings640 kcal · 127 g protein12 Wings, Plain640 kcal · 45 g protein1800 Perfect Margarita240 kcal · 0 g protein1800 Watermelon Rita Pitcher810 kcal · 0 g protein24 Wings, Plain1,260 kcal · 90 g protein

Compare with "The Don" Blanco

Onion Rings Compared With Nearby Items

Miller's Ale House Onion Rings is listed in the Sides category with 1,160 calories, 7g protein, 58g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI