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Last updated: Aug 9, 2026
Miller's Ale House

Potstickers, Steamed

Starters & AppsPopular

Miller's Ale House Potstickers, Steamed is carb-leaning, with about 67% of macro calories from carb. Each serving has 550 calories, 19g protein, 93g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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550
Calories
Per serving
19 g
Protein
93 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,900 mg83%
Total Carbohydrate 93 g34%
Dietary Fiber 4 g14%
Total Sugars 28 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein19 g (14%)
Carbs93 g (67%)
Fat12 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 4 g14%
Sodium 1,900 mg83%
Sugars 28 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 19g protein and 550 calories.No
Lower carb93g carbs per serving.No
Low fat12g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium1,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Potstickers, Steamed has 300 more calories than "The Don" Blanco and 19g more protein. Compare

Potstickers, Steamed has 90 fewer calories than 12 Wings and 108g less protein. Compare

Compare with "The Don" Blanco

Potstickers, Steamed Compared With Nearby Items

Miller's Ale House Potstickers, Steamed is listed in the Starters & Apps category with 550 calories, 19g protein, 93g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Potstickers, Steamed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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