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Last updated: Aug 9, 2026
Miller's Ale House

Warm Bavarian Pretzel

Starters & AppsPopular

Miller's Ale House Warm Bavarian Pretzel is fat-leaning, with about 53% of macro calories from fat. Each serving has 490 calories, 13g protein, 44g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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490
Calories
Per serving
13 g
Protein
44 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 40 mg13%
Sodium 1,860 mg81%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein13 g (11%)
Carbs44 g (36%)
Fat29 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 1,860 mg81%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 13g protein and 490 calories.No
Lower carb44g carbs per serving.No
Low fat29g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Warm Bavarian Pretzel has 240 more calories than "The Don" Blanco and 13g more protein. Compare

Warm Bavarian Pretzel has 150 fewer calories than 12 Wings and 114g less protein. Compare

Compare with "The Don" Blanco

Warm Bavarian Pretzel Compared With Nearby Items

Miller's Ale House Warm Bavarian Pretzel is listed in the Starters & Apps category with 490 calories, 13g protein, 44g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Warm Bavarian Pretzel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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