NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
4 Tenders with Slaw vs 10 Count Nugget with Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.
Quick answer
10 Count Nugget with Fries is lowest in calories, while 4 Tenders with Slaw gives the most protein.
Add all to calculatorLowest calories
10 Count Nugget with Fries
471 kcal
Highest protein
4 Tenders with Slaw
43 g protein
Lowest carbs
4 Tenders with Slaw
34 g carbs
Lowest sodium
10 Count Nugget with Fries
847 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 4 Tenders with SlawCombos | 500 kcal | 43 g | 34 g | 23 g | 4 g | 1,355 mg |
| 10 Count Nugget with FriesCombos | 471 kcal | 26 g | 43 g | 11 g | 3 g | 847 mg |
Which should you choose?
Choose 10 Count Nugget with Fries if your priority is keeping calories lower. It has 471 calories per serving.
Choose 4 Tenders with Slaw if you want the most protein. It has 43g protein per serving.
If sodium matters, 10 Count Nugget with Fries is the lighter sodium pick at 847mg.
Compare as a meal
Open these items in the Milo's Hamburgers calculator to see combined calories and macros.
Open calculator