Boom Boom Sauce vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Boom Boom Sauce is lowest in calories, while 10 Count Nugget with Fries gives the most protein.

Lowest calories

Boom Boom Sauce

225 kcal

Highest protein

10 Count Nugget with Fries

26 g protein

Lowest carbs

Boom Boom Sauce

2 g carbs

Lowest sodium

Boom Boom Sauce

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boom Boom SauceSauces & Other Extras	225 kcal	2 g	2 g	24 g	0 g	360 mg
10 Count Nugget with FriesCombos	471 kcal	26 g	43 g	11 g	3 g	847 mg

Choose Boom Boom Sauce if your priority is keeping calories lower. It has 225 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Boom Boom Sauce is the lighter sodium pick at 360mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.