Nutrition comparison

Chocolate Shake, 20 oz vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

10 Count Nugget with Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10 Count Nugget with Fries
471 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
10 Count Nugget with Fries
43 g carbs
Lowest sodium
Chocolate Shake, 20 oz
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Shake, 20 ozDesserts1,020 kcal18 g180 g27 g0 g540 mg
10 Count Nugget with FriesCombos471 kcal26 g43 g11 g3 g847 mg

Which should you choose?

Choose 10 Count Nugget with Fries if your priority is keeping calories lower. It has 471 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Chocolate Shake, 20 oz is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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