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Nutrition comparison
Coke, 14 oz vs 10 Count Nugget with Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.
Quick answer
Coke, 14 oz is lowest in calories, while 10 Count Nugget with Fries gives the most protein.
Add all to calculatorLowest calories
Coke, 14 oz
18 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Coke, 14 oz
20 g carbs
Lowest sodium
Coke, 14 oz
22 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coke, 14 ozDrinks | 18 kcal | 0 g | 20 g | 0 g | 0 g | 22 mg |
| 10 Count Nugget with FriesCombos | 471 kcal | 26 g | 43 g | 11 g | 3 g | 847 mg |
Which should you choose?
Choose Coke, 14 oz if your priority is keeping calories lower. It has 18 calories per serving.
Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.
If sodium matters, Coke, 14 oz is the lighter sodium pick at 22mg.
Compare as a meal
Open these items in the Milo's Hamburgers calculator to see combined calories and macros.
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