Milo'S Sauce vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Milo'S Sauce is lowest in calories, while 10 Count Nugget with Fries gives the most protein.

Lowest calories

Milo'S Sauce

25 kcal

Highest protein

10 Count Nugget with Fries

26 g protein

Lowest carbs

Milo'S Sauce

6 g carbs

Lowest sodium

Milo'S Sauce

335 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milo'S SauceSauces & Other Extras	25 kcal	1 g	6 g	0 g	1 g	335 mg
10 Count Nugget with FriesCombos	471 kcal	26 g	43 g	11 g	3 g	847 mg

Choose Milo'S Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Milo'S Sauce is the lighter sodium pick at 335mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.