Strawberry Shake, 14 oz vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

10 Count Nugget with Fries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10 Count Nugget with Fries

471 kcal

Highest protein

10 Count Nugget with Fries

26 g protein

Lowest carbs

10 Count Nugget with Fries

43 g carbs

Lowest sodium

Strawberry Shake, 14 oz

405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Shake, 14 ozDesserts	668 kcal	12 g	117 g	19 g	0 g	405 mg
10 Count Nugget with FriesCombos	471 kcal	26 g	43 g	11 g	3 g	847 mg

Choose 10 Count Nugget with Fries if your priority is keeping calories lower. It has 471 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Strawberry Shake, 14 oz is the lighter sodium pick at 405mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.