Nutrition comparison

Tea (Unsweet), 14 oz vs 10 Count Nugget with Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

Tea (Unsweet), 14 oz is lowest in calories, while 10 Count Nugget with Fries gives the most protein.

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Lowest calories
Tea (Unsweet), 14 oz
0 kcal
Highest protein
10 Count Nugget with Fries
26 g protein
Lowest carbs
Tea (Unsweet), 14 oz
0 g carbs
Lowest sodium
Tea (Unsweet), 14 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tea (Unsweet), 14 ozDrinks0 kcal0 g0 g0 g0 g0 mg
10 Count Nugget with FriesCombos471 kcal26 g43 g11 g3 g847 mg

Which should you choose?

Choose Tea (Unsweet), 14 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 Count Nugget with Fries if you want the most protein. It has 26g protein per serving.

If sodium matters, Tea (Unsweet), 14 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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