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Last updated: Aug 9, 2026

Milo's Hamburgers

Original Burger

SandwichesPopular

Milo's Hamburgers Original Burger has a relatively balanced macro split: 28% protein, 41% carbs, and 31% fat. Each serving has 337 calories, 24g protein, 35g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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337

Calories

Per serving

24 g

Protein

35 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories337 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 1 g—

Cholesterol 57 mg19%

Sodium 690 mg30%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337

kcal

Protein24 g (28%)

Carbs35 g (41%)

Fat12 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 690 mg30%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 24g protein and 337 calories.Yes

Lower carb35g carbs per serving.No

Low fat12g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Burger has 134 fewer calories than 10 Count Nugget with Fries and 2g less protein. Compare

Original Burger has 142 more calories than 2 Tenders and 4g more protein. Compare

10 Count Nugget with Fries471 kcal · 26 g protein2 Tenders195 kcal · 20 g protein2 Tenders with Fries443 kcal · 23 g protein20 Piece Tender Tray1,950 kcal · 198 g protein3 Tenders293 kcal · 30 g protein3 Tenders with Fries541 kcal · 33 g protein

Compare with 10 Count Nugget with Fries

Original Burger Compared With Nearby Items

Milo's Hamburgers Original Burger is listed in the Sandwiches category with 337 calories, 24g protein, 35g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Original Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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