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Last updated: Aug 9, 2026

Milo's Hamburgers

Vanilla Bean Shake, 20 oz

DessertsPopular

Milo's Hamburgers Vanilla Bean Shake, 20 oz is carb-leaning, with about 70% of macro calories from carb. Each serving has 1,020 calories, 18g protein, 183g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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1,020

Calories

Per serving

18 g

Protein

183 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 540 mg23%

Total Carbohydrate 183 g67%

Dietary Fiber 0 g0%

Total Sugars 162 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein18 g (7%)

Carbs183 g (70%)

Fat27 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 162 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 18g protein and 1,020 calories.No

Lower carb183g carbs per serving.No

Low fat27g total fat per serving.No

High sugar162g total sugars per serving.Yes

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Shake, 20 oz has 549 more calories than 10 Count Nugget with Fries and 8g less protein. Compare

Vanilla Bean Shake, 20 oz has 825 more calories than 2 Tenders and 2g less protein. Compare

10 Count Nugget with Fries471 kcal · 26 g protein2 Tenders195 kcal · 20 g protein2 Tenders with Fries443 kcal · 23 g protein20 Piece Tender Tray1,950 kcal · 198 g protein3 Tenders293 kcal · 30 g protein3 Tenders with Fries541 kcal · 33 g protein

Compare with 10 Count Nugget with Fries

Vanilla Bean Shake, 20 oz Compared With Nearby Items

Milo's Hamburgers Vanilla Bean Shake, 20 oz is listed in the Desserts category with 1,020 calories, 18g protein, 183g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Shake, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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