Grilled Atlantic Salmon vs Add Onions and Mushrooms to Roasted Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.

Quick answer

Add Onions and Mushrooms to Roasted Potatoes is lowest in calories, while Grilled Atlantic Salmon gives the most protein.

Lowest calories

Add Onions and Mushrooms to Roasted Potatoes

151 kcal

Highest protein

Grilled Atlantic Salmon

34 g protein

Lowest carbs

Grilled Atlantic Salmon

0 g carbs

Lowest sodium

Grilled Atlantic Salmon

313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Atlantic SalmonEntrees	317 kcal	34 g	0 g	20 g	0 g	313 mg
Add Onions and Mushrooms to Roasted PotatoesBreakfast Add Ons & Sides	151 kcal	3 g	23 g	5 g	4 g	592 mg

Choose Add Onions and Mushrooms to Roasted Potatoes if your priority is keeping calories lower. It has 151 calories per serving.

Choose Grilled Atlantic Salmon if you want the most protein. It has 34g protein per serving.

If sodium matters, Grilled Atlantic Salmon is the lighter sodium pick at 313mg.

Open these items in the Mimi's Cafe calculator to see combined calories and macros.