Grilled Atlantic Salmon vs Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.

Quick answer

Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions is lowest in calories, while Grilled Atlantic Salmon gives the most protein.

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Lowest calories

Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions

176 kcal

Highest protein

Grilled Atlantic Salmon

34 g protein

Lowest carbs

Grilled Atlantic Salmon

0 g carbs

Lowest sodium

Grilled Atlantic Salmon

313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Atlantic SalmonEntrees	317 kcal	34 g	0 g	20 g	0 g	313 mg
Add Onions and Mushrooms to Roasted Potatoes with Caramelized OnionsBreakfast Add Ons & Sides	176 kcal	3 g	26 g	7 g	4 g	602 mg

Which should you choose?

Choose Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions if your priority is keeping calories lower. It has 176 calories per serving.

Choose Grilled Atlantic Salmon if you want the most protein. It has 34g protein per serving.

If sodium matters, Grilled Atlantic Salmon is the lighter sodium pick at 313mg.

Compare as a meal

Open these items in the Mimi's Cafe calculator to see combined calories and macros.

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