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Nutrition comparison
Hi-C Fruit Punch vs Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.
Quick answer
Hi-C Fruit Punch is lowest in calories, while Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions gives the most protein.
Add all to calculatorLowest calories
Hi-C Fruit Punch
125 kcal
Highest protein
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
3 g protein
Lowest carbs
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
26 g carbs
Lowest sodium
Hi-C Fruit Punch
11 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hi-C Fruit PunchBeverages | 125 kcal | 0 g | 34 g | 0 g | 0 g | 11 mg |
| Add Onions and Mushrooms to Roasted Potatoes with Caramelized OnionsBreakfast Add Ons & Sides | 176 kcal | 3 g | 26 g | 7 g | 4 g | 602 mg |
Which should you choose?
Choose Hi-C Fruit Punch if your priority is keeping calories lower. It has 125 calories per serving.
Choose Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions if you want the most protein. It has 3g protein per serving.
If sodium matters, Hi-C Fruit Punch is the lighter sodium pick at 11mg.
Compare as a meal
Open these items in the Mimi's Cafe calculator to see combined calories and macros.
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