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Last updated: Aug 9, 2026

Mimi's Cafe

Chicken and Quinoa Mediterranean Salad with Grilled Salmon

SaladsPopular

Mimi's Cafe Chicken and Quinoa Mediterranean Salad with Grilled Salmon has a relatively balanced macro split: 31% protein, 33% carbs, and 36% fat. Each serving has 909 calories, 70g protein, 76g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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909

Calories

Per serving

70 g

Protein

76 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories909 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,578 mg69%

Total Carbohydrate 76 g28%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

909

kcal

Protein70 g (31%)

Carbs76 g (33%)

Fat36 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate227 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 9 g32%

Sodium 1,578 mg69%

Sugars 14 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 70g protein and 909 calories.Yes

Lower carb76g carbs per serving.No

Low fat36g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,578mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken and Quinoa Mediterranean Salad with Grilled Salmon has 758 more calories than Add Onions and Mushrooms to Roasted Potatoes and 67g more protein. Compare

Chicken and Quinoa Mediterranean Salad with Grilled Salmon has 733 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 67g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Chicken and Quinoa Mediterranean Salad with Grilled Salmon Compared With Nearby Items

Mimi's Cafe Chicken and Quinoa Mediterranean Salad with Grilled Salmon is listed in the Salads category with 909 calories, 70g protein, 76g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Chicken and Quinoa Mediterranean Salad with Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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