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Last updated: Aug 9, 2026

Mimi's Cafe

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp

SaladsPopular

Mimi's Cafe Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has a relatively balanced macro split: 34% protein, 38% carbs, and 28% fat. Each serving has 814 calories, 69g protein, 78g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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814

Calories

Per serving

69 g

Protein

78 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories814 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 301 mg100%

Sodium 2,504 mg109%

Total Carbohydrate 78 g28%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

814

kcal

Protein69 g (34%)

Carbs78 g (38%)

Fat25 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 9 g32%

Sodium 2,504 mg109%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 69g protein and 814 calories.Yes

Lower carb78g carbs per serving.No

Low fat25g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,504mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 663 more calories than Add Onions and Mushrooms to Roasted Potatoes and 66g more protein. Compare

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 638 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 66g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp Compared With Nearby Items

Mimi's Cafe Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is listed in the Salads category with 814 calories, 69g protein, 78g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Chicken and Quinoa Mediterranean Salad with Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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