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Last updated: Aug 9, 2026

Mimi's Cafe

Cup of French Onion Soup

Mimis Mix & Match ItemsPopular

Mimi's Cafe Cup of French Onion Soup is fat-leaning, with about 44% of macro calories from fat. Each serving has 241 calories, 10g protein, 24g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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241

Calories

Per serving

10 g

Protein

24 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories241 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 1,131 mg49%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

241

kcal

Protein10 g (16%)

Carbs24 g (39%)

Fat12 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 1,131 mg49%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 10g protein and 241 calories.No

Lower carb24g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,131mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cup of French Onion Soup has 90 more calories than Add Onions and Mushrooms to Roasted Potatoes and 7g more protein. Compare

Cup of French Onion Soup has 65 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 7g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Cup of French Onion Soup Compared With Nearby Items

Mimi's Cafe Cup of French Onion Soup is listed in the Mimis Mix & Match Items category with 241 calories, 10g protein, 24g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Cup of French Onion Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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