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Last updated: Aug 9, 2026

Mimi's Cafe

Eggs Benedict

Eggs BenedictsPopular

Mimi's Cafe Eggs Benedict is fat-leaning, with about 55% of macro calories from fat. Each serving has 647 calories, 37g protein, 34g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (429g)

Serving Size

429 g

Serving Weight

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647

Calories

Per serving

37 g

Protein

34 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories647 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 546 mg182%

Sodium 2,371 mg103%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

647

kcal

Protein37 g (23%)

Carbs34 g (21%)

Fat39 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 1 g4%

Sodium 2,371 mg103%

Sugars 6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 37g protein and 647 calories.Yes

Lower carb34g carbs per serving.No

Low fat39g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,371mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggs Benedict has 496 more calories than Add Onions and Mushrooms to Roasted Potatoes and 34g more protein. Compare

Eggs Benedict has 471 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 34g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Eggs Benedict Compared With Nearby Items

Mimi's Cafe Eggs Benedict is listed in the Eggs Benedicts category with 647 calories, 37g protein, 34g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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