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Last updated: Aug 9, 2026

Mimi's Cafe

French Onion Soup, Bowl

SoupsPopular

Mimi's Cafe French Onion Soup, Bowl is fat-leaning, with about 43% of macro calories from fat. Each serving has 448 calories, 18g protein, 45g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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448

Calories

Per serving

18 g

Protein

45 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories448 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 1,994 mg87%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

448

kcal

Protein18 g (16%)

Carbs45 g (41%)

Fat21 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 1,994 mg87%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 18g protein and 448 calories.No

Lower carb45g carbs per serving.No

Low fat21g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,994mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Onion Soup, Bowl has 297 more calories than Add Onions and Mushrooms to Roasted Potatoes and 15g more protein. Compare

French Onion Soup, Bowl has 272 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 15g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

French Onion Soup, Bowl Compared With Nearby Items

Mimi's Cafe French Onion Soup, Bowl is listed in the Soups category with 448 calories, 18g protein, 45g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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