Last updated: Aug 9, 2026
Mimi's Cafe

Kids Mashed Potatoes

Kids SidesPopular

Mimi's Cafe Kids Mashed Potatoes is carb-leaning, with about 66% of macro calories from carb. Each serving has 130 calories, 2g protein, 21g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
2 g
Protein
21 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 550 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs21 g (66%)
Fat4 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 550 mg24%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb21g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mashed Potatoes has 21 fewer calories than Add Onions and Mushrooms to Roasted Potatoes and 1g less protein. Compare

Kids Mashed Potatoes has 46 fewer calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 1g less protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Kids Mashed Potatoes Compared With Nearby Items

Mimi's Cafe Kids Mashed Potatoes is listed in the Kids Sides category with 130 calories, 2g protein, 21g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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