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Last updated: Aug 9, 2026

Mimi's Cafe

Kids Quesadilla with Mashed Potatoes

Kids Lunch & Dinner ItemsPopular

Mimi's Cafe Kids Quesadilla with Mashed Potatoes is fat-leaning, with about 53% of macro calories from fat. Each serving has 660 calories, 28g protein, 51g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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660

Calories

Per serving

28 g

Protein

51 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,530 mg67%

Total Carbohydrate 51 g19%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein28 g (17%)

Carbs51 g (30%)

Fat40 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,530 mg67%

Sugars 2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 28g protein and 660 calories.No

Lower carb51g carbs per serving.No

Low fat40g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Quesadilla with Mashed Potatoes has 509 more calories than Add Onions and Mushrooms to Roasted Potatoes and 25g more protein. Compare

Kids Quesadilla with Mashed Potatoes has 484 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 25g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Kids Quesadilla with Mashed Potatoes Compared With Nearby Items

Mimi's Cafe Kids Quesadilla with Mashed Potatoes is listed in the Kids Lunch & Dinner Items category with 660 calories, 28g protein, 51g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Kids Quesadilla with Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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