Last updated: Aug 9, 2026
Mimi's Cafe

Kids Soup and Salad Combination with Cup of Corn Chowder Soup

Kids Lunch & Dinner ItemsPopular

Mimi's Cafe Kids Soup and Salad Combination with Cup of Corn Chowder Soup is carb-leaning, with about 48% of macro calories from carb. Each serving has 284 calories, 7g protein, 34g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
284
Calories
Per serving
7 g
Protein
34 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories284 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 731 mg32%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284
kcal
Protein7 g (10%)
Carbs34 g (48%)
Fat13 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 731 mg32%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 284 calories.No
Lower carb34g carbs per serving.No
Low fat13g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium731mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Soup and Salad Combination with Cup of Corn Chowder Soup has 133 more calories than Add Onions and Mushrooms to Roasted Potatoes and 4g more protein. Compare

Kids Soup and Salad Combination with Cup of Corn Chowder Soup has 108 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 4g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Kids Soup and Salad Combination with Cup of Corn Chowder Soup Compared With Nearby Items

Mimi's Cafe Kids Soup and Salad Combination with Cup of Corn Chowder Soup is listed in the Kids Lunch & Dinner Items category with 284 calories, 7g protein, 34g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kids Soup and Salad Combination with Cup of Corn Chowder Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI