NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mimi's Cafe

Kids Soup and Salad Combination with Mashed Potatoes

Kids Lunch & Dinner ItemsPopular

Mimi's Cafe Kids Soup and Salad Combination with Mashed Potatoes is carb-leaning, with about 64% of macro calories from carb. Each serving has 209 calories, 6g protein, 34g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

209

Calories

Per serving

6 g

Protein

34 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories209 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 703 mg31%

Total Carbohydrate 34 g12%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

209

kcal

Protein6 g (11%)

Carbs34 g (64%)

Fat6 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 5 g18%

Sodium 703 mg31%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 6g protein and 209 calories.No

Lower carb34g carbs per serving.No

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium703mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Soup and Salad Combination with Mashed Potatoes has 58 more calories than Add Onions and Mushrooms to Roasted Potatoes and 3g more protein. Compare

Kids Soup and Salad Combination with Mashed Potatoes has 33 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 3g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Kids Soup and Salad Combination with Mashed Potatoes Compared With Nearby Items

Mimi's Cafe Kids Soup and Salad Combination with Mashed Potatoes is listed in the Kids Lunch & Dinner Items category with 209 calories, 6g protein, 34g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Soup and Salad Combination with Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI