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Last updated: Aug 9, 2026

Mimi's Cafe

Kids Soup and Salad Combination with Ranch Dressing

Kids Lunch & Dinner ItemsPopular

Mimi's Cafe Kids Soup and Salad Combination with Ranch Dressing is fat-leaning, with about 50% of macro calories from fat. Each serving has 138 calories, 4g protein, 14g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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138

Calories

Per serving

4 g

Protein

14 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories138 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 245 mg11%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

138

kcal

Protein4 g (11%)

Carbs14 g (39%)

Fat8 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 245 mg11%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 4g protein and 138 calories.No

Lower carb14g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium245mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Soup and Salad Combination with Ranch Dressing has 13 fewer calories than Add Onions and Mushrooms to Roasted Potatoes and 1g more protein. Compare

Kids Soup and Salad Combination with Ranch Dressing has 38 fewer calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 1g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Kids Soup and Salad Combination with Ranch Dressing Compared With Nearby Items

Mimi's Cafe Kids Soup and Salad Combination with Ranch Dressing is listed in the Kids Lunch & Dinner Items category with 138 calories, 4g protein, 14g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Soup and Salad Combination with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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