Last updated: Aug 9, 2026
Mimi's Cafe

Malted Berry Waffles with Pork Sausage

WafflesPopular

Mimi's Cafe Malted Berry Waffles with Pork Sausage is fat-leaning, with about 56% of macro calories from fat. Each serving has 792 calories, 25g protein, 61g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
792
Calories
Per serving
25 g
Protein
61 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories792 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 212 mg71%
Sodium 907 mg39%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 15 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

792
kcal
Protein25 g (13%)
Carbs61 g (31%)
Fat49 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 907 mg39%
Sugars 15 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 25g protein and 792 calories.No
Lower carb61g carbs per serving.No
Low fat49g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium907mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Malted Berry Waffles with Pork Sausage has 641 more calories than Add Onions and Mushrooms to Roasted Potatoes and 22g more protein. Compare

Malted Berry Waffles with Pork Sausage has 616 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 22g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Malted Berry Waffles with Pork Sausage Compared With Nearby Items

Mimi's Cafe Malted Berry Waffles with Pork Sausage is listed in the Waffles category with 792 calories, 25g protein, 61g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Malted Berry Waffles with Pork Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI