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Last updated: Aug 9, 2026

Mimi's Cafe

Malted Waffles with Eggs Any Style

WafflesPopular

Mimi's Cafe Malted Waffles with Eggs Any Style is fat-leaning, with about 54% of macro calories from fat. Each serving has 582 calories, 21g protein, 45g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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582

Calories

Per serving

21 g

Protein

45 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories582 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 579 mg193%

Sodium 459 mg20%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

582

kcal

Protein21 g (15%)

Carbs45 g (32%)

Fat34 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 459 mg20%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 582 calories.No

Lower carb45g carbs per serving.No

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium459mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Malted Waffles with Eggs Any Style has 431 more calories than Add Onions and Mushrooms to Roasted Potatoes and 18g more protein. Compare

Malted Waffles with Eggs Any Style has 406 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 18g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Malted Waffles with Eggs Any Style Compared With Nearby Items

Mimi's Cafe Malted Waffles with Eggs Any Style is listed in the Waffles category with 582 calories, 21g protein, 45g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Malted Waffles with Eggs Any Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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