Last updated: Aug 9, 2026
Mimi's Cafe

Malted Waffles with Smoked Bacon

WafflesPopular

Mimi's Cafe Malted Waffles with Smoked Bacon is fat-leaning, with about 59% of macro calories from fat. Each serving has 618 calories, 18g protein, 45g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
618
Calories
Per serving
18 g
Protein
45 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories618 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 786 mg34%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

618
kcal
Protein18 g (12%)
Carbs45 g (29%)
Fat41 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 786 mg34%
Sugars 1 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 18g protein and 618 calories.No
Lower carb45g carbs per serving.No
Low fat41g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium786mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Malted Waffles with Smoked Bacon has 467 more calories than Add Onions and Mushrooms to Roasted Potatoes and 15g more protein. Compare

Malted Waffles with Smoked Bacon has 442 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 15g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Malted Waffles with Smoked Bacon Compared With Nearby Items

Mimi's Cafe Malted Waffles with Smoked Bacon is listed in the Waffles category with 618 calories, 18g protein, 45g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Malted Waffles with Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI