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Last updated: Aug 9, 2026

Mimi's Cafe

Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin

SaladsPopular

Mimi's Cafe Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin is carb-leaning, with about 49% of macro calories from carb. Each serving has 743 calories, 30g protein, 91g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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743

Calories

Per serving

30 g

Protein

91 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories743 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 1,812 mg79%

Total Carbohydrate 91 g33%

Dietary Fiber 8 g29%

Total Sugars 49 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

743

kcal

Protein30 g (16%)

Carbs91 g (49%)

Fat29 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 8 g29%

Sodium 1,812 mg79%

Sugars 49 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 30g protein and 743 calories.No

Lower carb91g carbs per serving.No

Low fat29g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium1,812mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin has 592 more calories than Add Onions and Mushrooms to Roasted Potatoes and 27g more protein. Compare

Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin has 567 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 27g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin Compared With Nearby Items

Mimi's Cafe Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin is listed in the Salads category with 743 calories, 30g protein, 91g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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