Last updated: Aug 9, 2026
Mimi's Cafe

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing

SaladsPopular

Mimi's Cafe Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is fat-leaning, with about 66% of macro calories from fat. Each serving has 572 calories, 26g protein, 22g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
572
Calories
Per serving
26 g
Protein
22 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories572 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 270 mg90%
Sodium 1,554 mg68%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

572
kcal
Protein26 g (18%)
Carbs22 g (15%)
Fat42 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 6 g21%
Sodium 1,554 mg68%
Sugars 15 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 26g protein and 572 calories.No
Lower carb22g carbs per serving.Yes
Low fat42g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,554mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 421 more calories than Add Onions and Mushrooms to Roasted Potatoes and 23g more protein. Compare

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 396 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 23g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing Compared With Nearby Items

Mimi's Cafe Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is listed in the Salads category with 572 calories, 26g protein, 22g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Mimi's Chopped Cobb Salad with Sesame Oriental Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI