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Last updated: Aug 9, 2026

Mimi's Cafe

Rustic Chicken and Artichokes

EntreesPopular

Mimi's Cafe Rustic Chicken and Artichokes has a relatively balanced macro split: 37% protein, 24% carbs, and 39% fat. Each serving has 532 calories, 50g protein, 32g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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532

Calories

Per serving

50 g

Protein

32 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories532 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,011 mg87%

Total Carbohydrate 32 g12%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

532

kcal

Protein50 g (37%)

Carbs32 g (24%)

Fat23 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 6 g21%

Sodium 2,011 mg87%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 50g protein and 532 calories.Yes

Lower carb32g carbs per serving.No

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,011mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Rustic Chicken and Artichokes has 381 more calories than Add Onions and Mushrooms to Roasted Potatoes and 47g more protein. Compare

Rustic Chicken and Artichokes has 356 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 47g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Rustic Chicken and Artichokes Compared With Nearby Items

Mimi's Cafe Rustic Chicken and Artichokes is listed in the Entrees category with 532 calories, 50g protein, 32g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Rustic Chicken and Artichokes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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