Last updated: Aug 9, 2026
Mimi's Cafe

Sandwiches, Parisian Ham Baguette

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Mimi's Cafe Sandwiches, Parisian Ham Baguette is carb-leaning, with about 59% of macro calories from carb. Each serving has 518 calories, 33g protein, 73g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
518
Calories
Per serving
33 g
Protein
73 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories518 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,218 mg96%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

518
kcal
Protein33 g (27%)
Carbs73 g (59%)
Fat8 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 2,218 mg96%
Sugars 10 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 33g protein and 518 calories.Yes
Lower carb73g carbs per serving.No
Low fat8g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,218mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Parisian Ham Baguette has 367 more calories than Add Onions and Mushrooms to Roasted Potatoes and 30g more protein. Compare

Sandwiches, Parisian Ham Baguette has 342 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 30g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Sandwiches, Parisian Ham Baguette Compared With Nearby Items

Mimi's Cafe Sandwiches, Parisian Ham Baguette is listed in the Sandwiches category with 518 calories, 33g protein, 73g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Parisian Ham Baguette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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