Last updated: Aug 9, 2026
Mimi's Cafe

Sandwiches, Parisian Ham Baguette with Side of French Fries

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Mimi's Cafe Sandwiches, Parisian Ham Baguette with Side of French Fries is carb-leaning, with about 61% of macro calories from carb. Each serving has 644 calories, 35g protein, 95g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
644
Calories
Per serving
35 g
Protein
95 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories644 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,697 mg117%
Total Carbohydrate 95 g35%
Dietary Fiber 6 g21%
Total Sugars 12 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

644
kcal
Protein35 g (23%)
Carbs95 g (61%)
Fat11 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6 g21%
Sodium 2,697 mg117%
Sugars 12 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 35g protein and 644 calories.Yes
Lower carb95g carbs per serving.No
Low fat11g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,697mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Parisian Ham Baguette with Side of French Fries has 493 more calories than Add Onions and Mushrooms to Roasted Potatoes and 32g more protein. Compare

Sandwiches, Parisian Ham Baguette with Side of French Fries has 468 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 32g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Sandwiches, Parisian Ham Baguette with Side of French Fries Compared With Nearby Items

Mimi's Cafe Sandwiches, Parisian Ham Baguette with Side of French Fries is listed in the Sandwiches category with 644 calories, 35g protein, 95g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Parisian Ham Baguette with Side of French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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