Nutrition comparison

Blueberry Cobbler vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Alabama White Sauce is lowest in calories, while Blueberry Cobbler gives the most protein.

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Lowest calories
Alabama White Sauce
161 kcal
Highest protein
Blueberry Cobbler
2.8 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Blueberry Cobbler
183.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry CobblerSeasonal Sweets391 kcal2.8 g69.7 g12.5 g3.1 g183 mg
Alabama White SauceSauces161 kcal0.3 g1.2 g17.3 g0.1 g285 mg

Which should you choose?

Choose Alabama White Sauce if your priority is keeping calories lower. It has 161 calories per serving.

Choose Blueberry Cobbler if you want the most protein. It has 2.8g protein per serving.

If sodium matters, Blueberry Cobbler is the lighter sodium pick at 183mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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