Nutrition comparison

Jalapeño & Cheese Sausage (Meat Market) vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Alabama White Sauce is lowest in calories, while Jalapeño & Cheese Sausage (Meat Market) gives the most protein.

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Lowest calories
Alabama White Sauce
161 kcal
Highest protein
Jalapeño & Cheese Sausage (Meat Market)
32 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Alabama White Sauce
285.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeño & Cheese Sausage (Meat Market)Proteins637 kcal32 g3 g55 g1 g1,512 mg
Alabama White SauceSauces161 kcal0.3 g1.2 g17.3 g0.1 g285 mg

Which should you choose?

Choose Alabama White Sauce if your priority is keeping calories lower. It has 161 calories per serving.

Choose Jalapeño & Cheese Sausage (Meat Market) if you want the most protein. It has 32g protein per serving.

If sodium matters, Alabama White Sauce is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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