Nutrition comparison

NC Vinegar Sauce vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

NC Vinegar Sauce is lowest in calories, while Alabama White Sauce gives the most protein.

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Lowest calories
NC Vinegar Sauce
15 kcal
Highest protein
Alabama White Sauce
0.3 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Alabama White Sauce
285.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
NC Vinegar SauceSauces15 kcal0 g2.9 g0 g0.1 g364 mg
Alabama White SauceSauces161 kcal0.3 g1.2 g17.3 g0.1 g285 mg

Which should you choose?

Choose NC Vinegar Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Alabama White Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Alabama White Sauce is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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